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Cucumbers And Daikon

Daikon" or daikon radish 

The juice extracted from raw daikon has been traditionally used to alleviate headaches, fever, swollen gums and hot flashes, as it has anti-inflammatory and cooling effects. Daikon radish also contains high amounts of potassium, vitamin C and phosphorus – nutrients that are essential for good health,



Cucumbers 
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber.

Kalash Valley The Beautiful Culture

The Kalasha (Kalasha: Kaĺaśa, Nuristani: Kasivo, Urdu: کالاش) or Kalash, are an Indo-Aryan Dardic indigenous people residing in the Chitral District of Khyber-Pakhtunkhwa province of Pakistan. They speak the Kalasha language, from the Dardic family of the Indo-Aryan branch. They are considered unique among the peoples of Pakistan.They are also considered to be Pakistan's smallest ethnoreligious community,practicing a religion which some scholars characterize as a animism,and other academicians as "a form of ancient Hinduism.

The Kalash Cultural Dress

The Kalasha (Kalasha: Kaĺaśa, Nuristani: Kasivo, Urdu: کالاش) or Kalash, are an Indo-Aryan Dardic indigenous people residing in the Chitral District of Khyber-Pakhtunkhwa province of Pakistan. They speak the Kalasha language, from the Dardic family of the Indo-Aryan branch. They are considered unique among the peoples of Pakistan.They are also considered to be Pakistan's smallest ethnoreligious community,practicing a religion which some scholars characterize as a animism,and other academicians as "a form of ancient Hinduism.

The Kalash beauty

The Kalasha (Kalasha: Kaĺaśa, Nuristani: Kasivo, Urdu: کالاش) or Kalash, are an Indo-Aryan Dardic indigenous people residing in the Chitral District of Khyber-Pakhtunkhwa province of Pakistan. They speak the Kalasha language, from the Dardic family of the Indo-Aryan branch. They are considered unique among the peoples of Pakistan.They are also considered to be Pakistan's smallest ethnoreligious community,practicing a religion which some scholars characterize as a animism,and other academicians as "a form of ancient Hinduism.

The Kalash valley

The Kalasha Kalasha: Kaĺaśa, Nuristani: Kasivo, or Kalash, are an Indo-Aryan Dardic indigenous people residing in the Chitral District of Khyber-Pakhtunkhwa province of Pakistan. They speak the Kalasha language, from the Dardic family of the Indo-Aryan branch. They are considered unique among the peoples of Pakistan.They are also considered to be Pakistan's smallest ethnoreligious community,practicing a religion which some scholars characterize as a animism,and other academicians as "a form of ancient Hinduism.

Safeena Kalashi